Best Home remedies for oily skin
Hello friends,,
Ye to hum sabhi jante hain ki har vyakti ki skin alg alag prakar ki hoti hai. Yhan hum baat krenge oily skin se hone wali problems or unke gharelu upay ke bare me.
Oily skin se hone wali samasya, skin ke zyada tel ka utpadan hone ke karan hoti hai. Ye samasya aapko t-zone (mathe, naak aur uske aas paas ka hissa) mein adhik prakar se dikhegi. Oily skin per pimples, aur open pores bhi ho sakte hain. Aap oily skin ki samasya se nijaat paane ke liye neeche diye gaye gharelu upayon ko try kar sakte hain:
1-) cleaning
Din mein kam se kam do baar apna chehra saaf kare. Uske liye upyukt cleanser ka istemal kare, jo tel ko samapt karta ho bina aapki twacha ko sukhaye. Aap salicylic acid aur benzoyl peroxide jaise ingredients se bane cleansers ka bhi istemal kar sakte hain.
Gungune paani se apna chehra dhone ke baad, ise thande paani se dho le. Thanda paani aapke pores ko shrink karne mein madad karta hai aur oil ko niyantrit rakhta hai.
2-) Toner
Apne chehre ke liye toner ka upyog kare. Sirka ya phoolon ke tincture se banaye gaye toner, aapki twacha ko swachh banaye rakhne mein madad karta hai.
3-) Multani mitti
Multani mitti ek prakritik upay hai, jo oily skin ko saaf aur thanda karne mein madad karta hai. Multani mitti mein thoda sa gulab jal, nimbu ka ras aur milakar paste banaye. Ise apne chehre par lagaye aur jab sookh jaye toh gungune paani se dho le.
4-) Buttermilk
Aapke chehre par lagane ke liye mattha (buttermilk) ek accha upay hai. Ismein antiseptic gun hote hain, jo aapki twacha ko tarotaaza rakhne mein madad karte hain. Matthe mein halka sa nimbu ka ras aur haldi mila kar, apne chehre par lagaye. 15-20 minute baad, paani se dho le.
5-) Scrub
Oily skin ke liye prakritik scrub bana sakte hain. Chini, besan aur nimbu ka ras milakar scrub taiyar kare aur ise face par male. Ise saaf paani se dho le.
6-) Diet plan
Aapki diet mein parivartan karna bhi madad karta hai. Aap junk food, mithai aur prakritik oil se bani cheezen kam karein. Prakritik tarike se bane fal, sabji aur hari pattedar sabziyon ko apni diet me jagah den.
7-) water
Oily skin ki samasya ko dur karne ke liye rozana paani piye. Pani aapke sharir ke toxins ko bahar nikalne mein madad karta hai aur aapki skin ko swasth rakhta hai.
Yeh gharelu upay aapki oily skin ki samasya ko kam karne mein sahayak ho sakte hain. Agar aapki samasya zyada gambhir hai ya upayon se koi fayda na ho, toh ek dermatologist se milna sahi hoga.
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