Multani mitti ke chamatkari fayde

Introduction to Multani Mitti (Fuller's Earth):

Multani Mitti, yaani ki Fuller's Earth, ek natural mitti hai jo skincare aur hair care mein uske chamatkari faydo ke liye istemal ki jaati hai. Multani Mitti volcano se utpann hone wale bhoomigat tezab se banti hai aur isme magnesium, calcium, silica, aur iron oxide jaise tatva hote hain.

Multani mitti 

Iska exfoliating gun dead skin cells ko hatane, skin pores ko khulne dene, aur ek halki skin ko badhane mein madad karta hai. Multani Mitti skin ko thandak aur shanti bhi deti hai, jisse sujanbhari skin ko aaram milta hai.

Twacha ke faydon ke alawa, Multani Mitti baalon ki sehat ke liye bhi prasiddh hai. Isse sar ki saaf-safai hoti hai, aur dandruff kam hoti hai. Multani Mitti baalon ke jadon ko mazboot banane mein madad karti hai, aur baal girne se rokti hai. Iski prakritik gunvatta baalon ki texture ko sudharne mein madad karti hai, jisse baal swasth aur chamakdar dikhte hain.

Aaj kal, Multani Mitti keval apni saaf roop mein hi uplabdh nahi hai, balki ise alag-alag sundarta aur skincare utpaadon mein bhi shaamil kiya jata hai, jaise face masks, cleansers, aur packs. 

Kai log Multani Mitti ka upyog karke khud hi skincare routine banate hain, isse iski prakritik guno ka fayda uthate hain.

Multani Mitti ko apne rozmarra ki skincare routine mein shaamil karne se pratyaksh sudhar aur prakritik chamak milti hai.

Skin ke liye multani mitti ke fayde:

Multani Mitti, yaani ki Fuller's Earth, skin ke liye ek wide range of faydon ko pradan karta hai. Yahaan kuchh uske chamatkri fayde bataye gye hain:

Exfoliation: Multani Mitti skin ke natural exfoliation mein madad karti hai, dead skin cells ko hatane mein aur skin pores ko khulne mein madad karti hai. Is prakriya se ek halki aur chamakdar skin prakat hoti hai.


Oil Absorption: Multani Mitti ka ek mukhya fayda hai ki yeh skin se atirikt tel ko absorb karne ki shamta rakhti hai. Yeh sebum utpadan ko niyantrit karne mein madad karti hai.

Acne Reduction: Multani Mitti mein aise tatva hote hain jo acne aur daag-dhabbo ko kam kar sakte hain. Yeh twacha ko saaf karna aur skin pores ko khulne mein madad karti hai, or breakouts ki sambhavna ko kam karti hai.

Skin Infection Treatment: Multani Mitti mein antimicrobial gun hote hain, jo skin infection ka ilaj karne mein madad karte hain. Yeh sujan ko kam karne, lalima ko kam karne aur skin ki jalan ko shaant karne mein madad karta hai.

Improved Complexion: Multani Mitti ka niyamit istemal skin ke rang aur chamak mein sudhar kar sakta hai. Yeh twacha ko samaan banati hai aur usme ek prakritik chamak laati hai.

Multani mitti face pack:

Multani mitti face pack 

Multani mitti ka face pack ghar par aasani se banaya ja sakta hai. Yahan ek saral tarika hai Multani mitti ka face pack banane ka:

Ingredients:

2 chammach Multani mitti

1 chammach gulab jal (rose water)

Nimbu ka ras (1 chammach)

Doodh ya dahi (optional, oily skin ke liye agar zyada sukhapan ho toh)

Halka gunguna paani

Step-by-Step Vidhi:

Ek bowl mein 2 chammach Multani mitti lein aur usmein thoda-thoda paani daal kar use gholen, taaki ek paste jaisa consistency ban jaye. Dhyan rahe, paste niyamit hona chahiye, nahi bahut patla aur nahi bahut gadha hona chahiye.

Ab Multani mitti paste mein 1 chammach gulab jal aur nimbu ka ras daalein. Agar aapke pass gulab jal nahi hai, toh normal paani bhi istemal kar sakte hain.

Doodh ya dahi ko thoda gunguna karein aur usko bhi Multani mitti paste mein milaye. Yadi aapki skin oily hai, toh doodh ya dahi istemal karne ki zarurat nahi hai.

Sabhi samagri ko acche se milaye, taaki sabhi ek saath achhe se mix ho jaye. Ab is face pack ko apne chehre aur gardan par lagaye.

Lagane ke baad 15-20 minutes tak face pack ko sukhne de. Jab face pack sookh jaye aur thoda hard ho jaye, tab ise halke gungune paani se dho lein.

Face pack ko dhone ke baad chehra saaf paani se dho lein aur thande paani se chehre ko dhoye, taaki pores band ho jaye.

Face pack ke baad, thoda moisturizer lagaye, jisse aapki skin hydrated rahegi.

Note:

Agar aap multani mitti ka upyog karne se pehle kisi tarah ke allergies ya sensitivity se grasit hai, toh ek chote se hisse par Multani mitti ka face pack lagakar uska reaction check kar lein.

Multani mitti face pack ko hafte mein ek ya do baar lagana kaafi hai. Jyada istemal se aapki skin dry ho sakti hai.

Agar aapko multani mitti face pack se jalan ya irritation mehsus ho, toh usse turant dho lein aur ek dermatologist se salah lein.

Yeh face pack aapki skin ko fresh aur glowing banane mein madad karega.

Conclusion:

Niymit roop se Multani Mitti ke face pack ka istemaal skin ke texture mein sudhaar ka yogdaan deta hai, kyunki yeh dead skin ko hatakar nayi skin ke nirman ko badhava deta hai. Isse daag-dhabbo aur acne ke nishaanon me kami ho sakti hai. Aur yeh ek soft or bedagh skin pradan kerti hai.