Pimples ko kahein GOODBYE: Top creams for pimples

Introduction:

Pimples Garmi ke mousam me hone wali ek bahut hi aam samasya hai, pimples sirf ladkiyon me hi nhi balki ladkon me bhi paye jate hain. Jo humare chehre per bilkul bhi ache nahi dikhte.

Face pimples 

Pimples ko khatam kerne ke liye hum sab hazaron tareeqe apnate hain or dher sara paisa bhi kharch kerte hain. 

Yahan main apko batane ja rahi hun pimples ko khatam kerne wali kuch behtareen creams. Jinhe aap regular istemal ker ke face per hone wale pimples se asani se chhutkara pa sakte hain.

lekin usse pahle hum janege ki humare face per pimples hote kyu hain....?? 

People also read: Multani mitti ke chamatkari fayde https://beautytipsgarden.blogspot.com/2023/06/multani-mitti-ke-chamatkari-fayde.html

Chehre par pimples ya acne ke hone ka karan kai factors ho sakte hain. Yeh samanya taur par teenagers aur young adults mein adhik dekhne ko milte hain, lekin kisi bhi umar mein ho sakte hain. Yahaan kuch mukhya karan hai jo pimples ke hone ka karan ban sakte hain:

Hormonal Parivartan: Jab sharir mein androgen hormones badhte hain, jaise ki puberty ke samay ya mahilao mein periods ke samay, toh ye pimples ko trigger kar sakte hain. Androgen hormones se sebaceous glands active hote hain, jiske wajah se excess oil production hota hai. Yeh excess oil pores ko block kar sakta hai aur acne ka karan ban sakta hai.

Aapke Pores Mein Rukavat: Jab aapke chehre ke pores dirt, dead skin cells, aur excess oil se block ho jaate hain, toh wahaan bacteria grow kar sakta hai. Isse inflammation aur acne ka vikaas ho sakta hai.

Bacterial Infection: Propionibacterium acnes (P. acnes) naam ke bacteria aapki twacha par naturally maujood hote hain. Jab excess oil production hota hai aur pores block ho jaate hain, toh yeh bacteria grow kar sakta hai aur acne ko aggravate kar sakta hai.

Khane ki Aadten: Kuch logon ko lagta hai ki khane ki aadten acne ke hone ka karan ban sakti hain. Kuch adhyayanon mein ye dikhaya gaya hai ki high glycemic index wale khadya padarth aur doodh se acne badh sakta hai, lekin iski purnataya scientific pushti abhi tak nahi mili hai.

Stress: Stress ke wajah se bhi sharir mein hormonal parivartan ho sakte hain, jo pimples ko trigger kar sakta hai. Stress aapki immune system ko bhi prabhavit kar sakta hai, jisse acne ke prakar badal sakte hain.

Makeup aur Skincare Products: Agar aap makeup aur skincare products ka adhik prayog karte hain, toh kisi product ke allergic reaction ya comedogenic ingredients ke wajah se bhi pimples ho sakte hain.

Face pimples creams:

Pimples ki samasya se nijat pane ke liye kuch achi creams ya ointments hai, lekin yeh mahatvapurna hai ki aap ek dermatologist ya skin specialist se salah lein, kyunki ve aapke skin type aur samasya ke anukool sahi ilaj bata sakte hai. Yahan kuch prasiddh creams hai jo pimple aur acne ke ilaj mein madad kar sakti hai:

Benzoyl Peroxide: Yeh antiseptic hai aur bacteria ko marne mein madad karta hai. Isse pimples ko sukhane aur acne ko kam karne mein sahayta milti hai. Ise dhire-dhire shuru kare aur jyada prabhavit kshetron par hi istemal kare, kyunki iska upyog jyada hone par twacha ko sukha sakta hai.

Salicylic Acid: Yeh ek prakritik exfoliant hai, jo mrit koshikao ko hatakar acne ke nishan ko kam karne mein madad karta hai. Isse pimples ko sukhane aur twacha ko naram banane mein sahayta milti hai. Iska istemal jyadatar toner, cleanser, aur spot treatment ke roop mein hota hai.

Retinoid: Retinoid pimple aur acne ki samasya ko samapt karne ke liye ek pramukh aushadhi hai. Yeh twacha ke upper ke koshikao ka vikas rokta hai aur skin ko exfoliate karke naye, svasth koshikao ka nirman karta hai. Retinoid ke upyog se chamakdar, naram aur acne-mukt twacha prapt ki ja sakti hai. Ise dermatologist ki salah se hi istemal karna chahiye, kyunki iske side effects ho sakte hai.

Azelaic Acid: Yeh antimicrobial aur anti-inflammatory guno se bhara hua hai. Yeh pimples ko kam karne, daag-dhabbe ko hatane aur twacha ko chamakdar banane mein sahayta karta hai. Azelaic acid creams aam taur par surakshit hote hai aur dermatologist dwara niyantrit kiya jata hai.

Note-

Yahan di gayi creams sirf sanketik hai aur aapke liye uchit dawa ke roop mein upyog ki jani chahiye. Aapke pimple aur acne ki sthiti par adharit sahi upchar ke liye ek dermatologist se sampark karna hi sabse behtar hai.

Face pimples se bachne ke upay:

Pimples se bachne ke liye aap kuch upay apna sakte hain jaise ki-

• Twacha ko saaf rakhna aur prakritik face cleanser ka upyog karna.

• Aapko junk food se aur oily khane se parhez karna chahiye.

• Make-up ke samay non-comedogenic products ka upyog karna.

• Stress kam karne ke liye vyayam, yoga, aur dhyan karna.

• Dermatologist ki salah lena, jo aapko sahi acne treatment ki sujhav de sakte hain.

Yadi aapko acne samasya gambhir lagti hai ya kisi bhi tarah ki samasya ho, toh ek dermatologist se salah lena pratikul hai. Ve aapko aapki samasya ke anuroop sahi ilaaj aur upayo ki sujhav denge.

Pimples ke liye face pack:

Chehre ke pimples ke liye kuch gharelu face pack aap try kar sakte hai. Yahaan kuch prasiddh face pack ka zikr kiya ja raha hai:

Multani mitti face pack 

Multani Mitti Face Pack: Multani mitti pimple aur oily skin ke liye bahut labhdayak hai. Ek katori multani mitti mein thoda sa rose water ya paani milaye aur paste banaye. Is paste ko apne chehre par lagaye aur sukhne tak 15-20 minute tak chhod de. Fir thande paani se chehra dho le. Multani mitti twacha ke tel ko absorb karke chehre ko saaf karne mein madad karta hai.

Neem Face Pack: Neem pimples aur infections ko kam karne ke liye prasiddh hai. Neem ke patte le aur unhe paani mein ubaal le. Jab paani thanda ho jaye, usse chhaan le aur neem ke paani se apna chehra dho le. Iske baad neem ke patton ko peeskar uska paste banaye aur chehre par lagaye. 15-20 minute tak laga rehne de, phir thande paani se dho le. Neem antiseptic guno se bhara hua hota hai aur pimple ko kam karne mein madad karta hai.

Haldi aur Besan Face Pack: Haldi (turmeric) aur besan (gram flour) ke combination se banaya gaya face pack pimples ke liye faydemand hota hai. Ek katori besan mein thoda sa haldi aur paani milakar paste banaye. Ise chehre par lagaye aur sukhne tak rahne de. Fir thande paani se chehra dho le. Haldi antiseptic hai aur besan oily skin ko absorb karta hai, jisse pimples kam ho sakte hai.

Nimbu aur Shahad Face Pack: Nimbu (lemon) aur shahad (honey) ke combination se banaya gaya face pack pimples aur daag-dhabbe ko kam karne mein sahayak hota hai. Nimbu ka ras aur shahad barabar matra mein lekar milaye aur chehre par lagaye. 15-20 minute tak laga rehne de, phir thande paani se dho le. Nimbu ke acidic gun aur shahad ke antimicrobial gun pimples se ladne mein madad karte hai.

Face pack ka upyog karne se pehle, apne chehre ko hamesha saaf pani se dho le. Agar aapki twacha sensitive hai ya aapko kisi face pack se koi allergenic reaction ho raha hai, to iska upyog na kare aur dermatologist se salah le.

Pimples khatam kerne ke gharelu nuskhe:

Main apke liye le ke ayi hun pimples ya muhaase door kerne ke kuch asaan or lagbhag free ke gharelu nuskhe,

Jinhe azmaa ker aap pimples ki problem ka bahut hi saste me ilaj ker sakte hain, or inse apki skin bhi or zyada khoobsurat dikhegi.

1-) Nimbu ka ras: Nimbu ke ras mein Vitamin C hota hai, jo pimples ko kam karne mein madad karta hai. Nimbu ke ras ko pimple par lagayen aur 15-20 minutes tak chhod den, phir thande paani se dho len. Isse pimples kam ho sakte hai.

Multani mitti 

2-) Multani mitti: Multani mitti oily skin ko absorb karne mein madad karti hai aur pimples ko kam karne mein sahayak hoti hai. Multani mitti ko pani ke saath milakar paste banaen aur ise pimple par lagayen. Jab ye sukh jaaye, toh thande paani se dho len.

Neem leaves

3-) Neem ke patte: Neem ke patte mein antiseptic aur antibacterial properties hoti hai. Neem ke patte ko paani mein ubaal kar iska paani pimple par lagayen. Isse pimples aur acne ki samasya kam ho sakti hai.

4-) Shahad (honey) aur nimbu: Shahad aur nimbu ka paste bhi pimples ko kam karne mein asardar hai. Ise pimples par lagayen aur 15-20 minutes ke liye chhod den, phir thande paani se dho len.

Haldi

5-) Haldi (turmeric): Haldi me antiseptic guun hote hain, jo pimples ko kam karne mein sahayak ho sakte hain. Haldi ko paani ya shahad ke saath milakar paste banayen aur pimple par lagayen. Jab yeh sukh jaaye, toh thande paani se dho len.

Aloevera 

6-) Aloevera: Aloevera gel ke antiseptic aur skin soothing guun pimples ko kam karne mein madad karte hai. Aap fresh aloevera gel nikal kar pimples par lagayen aur 15-20 minutes ke liye chhod den, phir dho len.

To doston hain na bilkul asaan se or free ke kifayti tips..

Q- Pimples kiski kami se hote hain ?

Ans-Waise to pimples hone ke bahut se karan hote hain jine hormonal problems, genetics problems shamil hain. Acne hone ki samasya aapke sharir ke rakt sanchar me kami ke karan bhi ho sakti hai.

Q- Pimples ke liye sabse acha face wash konsa hai ?

Ans- Yahaan kuch facewash ke naam hai, jo aapki pimple samasya ke liye upyogi ho sakte hain: Neem facewash: Neem antibacterial properties wala prakratik tatva hai, jo pimples ko kam karne mein madad karta hai. Iske alawa, neem facewash twacha ko saaf karne mein bhi upyogi hota hai. Salicylic acid facewash: Salicylic acid facewash oily twacha wale logo ke liye accha hota hai. Yeh facewash twacha ke pore ko saaf karke pimple se ladne mein madad karta hai.

Q- Pimples hatane ke liye kya khana chahiye ?

Ans-Vitamin C: Aapko apni diet mein vitamin C yukt aahar jaise ki citrus fruits (nimbu, santara), amla, strawberry, aur bell peppers ko shamil karna chahiye. Vitamin C antioxidants ke sath-sath aapki skin ki collagen production ko bhi badhata hai.

Q- Pimples kitni umar tak hote hain?

Ans- Pimples, yaani ki acne, usually teenagers aur young adults mein common hota hai. Pimples ki shuruat aam taur par puberty ke samay hoti hai, jab hormonal changes sharir mein hone lagte hain. Is wajah se sebaceous glands, jo ki skin mein oil produce karte hain, jyada oil produce karne lagte hain. Is excess oil aur dead skin cells ka combination pores ko block karta hai aur bacteria ka vikas hone deta hai, jiske phalasvaroop pimples aur acne nikalte hain.

Q- Pimples per shahad lagane se kya hota hai ?

Ans- Shahad ke antibacterial guno ki wajah se kuch log maante hain ki shahad pimples ko kam kar sakta hai. Shahad aapke chehre ki twacha ko moisturize karta hai aur usmein nami ko banae rakhta hai. Iske alawa shahad mein natural antioxidants bhi hote hain, jo aapki twacha ke liye labhdayak ho sakte hain.

Q- Cleansing ke baad chehre per kya lagate hain ?

Ans- Serum: Cleansing ke baad aap ek facial serum laga sakte hain. Serum me active ingredients hote hain jo aapke skin concerns, jaise ki jhurriya, pigmentation, acne, ya dryness, ko target karte hain. Serums ko face par halki halki massage karke lagaye aur thodi der tak absorb hone de.